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Emotional Wellness Series 2023
EFT tapping
1. Goal setting for my child is so scary - What if I fail (13:36)
2. Tapping for a new day - intention setting (6:11)
3. Tapping to release overwhelm while helping your child (17:57)
4. Tapping to release guilt while engaging in "me time" (10:36)
5. Tapping for new day - longer version with goals and must have action plan (16:28)
6. Tapping at the end of the day - longer version (15:24)
7. Tapping for conscious eating (10:58)
8. Feeling down because your child is disorganized? (18:43)
9. Installing positive core beliefs GAME OF (43:00)
10. Installing positive core beliefs VICTORY (from GAME OF VICTORY) (51:18)
11. Inner child healing and creating a safe space (35:28)
12. Your dreams, drama, distraction and discouragements (39:36)
13. Overwhelmed living your dream life ? How to survive overwhelm season? (33:44)
14. Neurovascular points - Self soothing cycle and Affirmations (39:57)
15. Tapping on releasing ancestral trauma/ancestral patterns (30:18)
16. Taking negative words or comments of others negatively (33:31)
17. Complaining mindset | Fully engaged and decompression zone (44:48)
18. Journey along the timeline (36:24)
4. Tapping to release guilt while engaging in "me time"
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