Emotional Wellness Series 2021
Are you a parent who is emotionally overwhelmed?
After your child’s diagnosis, too many things to manage and its getting difficult to deal with the inner critical voice....
Fighting with the inner demons and thats taking away all your time which should ideally go in pouring love on your child and yourself???
Do you want a friend who can sit with you and help you to sort out things and bring in balance and calmness within you!!!
Emotional freedom techniques are proven to reduce stress and anxiety and using this simple technique at home can help you to move from fight and flight state to calmness.
I am an EFT expert and share tapping scripts curated for topics that add stress. It has content of more than 15 hours.
All that you need to do is to tap along and repeat after me to wash away the stress chemicals from your body...
Here is the list of topics that are covered-
- Belief busting – Autism is a struggle
- Goal setting workshop
- EFT tapping for big goals
- Planting seeds of intention
- Tapping on big goals and releasing old story
- Tapping on big goals – inviting parts to feel whole
- 7 layers deep into your why
- Taking uncomfortable action and working towards your own excues
- Dealing with the habit of procrastination
- Guided gratitude meditation
- EFT tapping – shifting into gratitude even if child has a medical label
- Gratitude and success tapping
- EFT tapping for overwhelm because of self stimulatory behaviours
- EFT tapping for repetitive behaviours of the child
- EFT tapping for child controlling everything
- EFT tapping – every child is improving but mine is not
- EFT tapping – fear of uncertainty for child’s future
- EFT tapping – anxiety in parents because of school
- EFT tapping – stressed because of child’s schooling
- EFT tapping – parent not able to follow home program
- EFT tapping – child not talking and communicating
- EFT tapping to disagree respectfully
Your Instructor
I exist to help kids diagnosed with Autism to become independent in social & communication skills + mentor families to navigate this journey with calmness and clarity!!!
Over the past 23 years I have helped over 25,000 kids become independent in communication and social skills using Occupational therapy and other complementary approaches making therapy holistic.
I am excited to share my strategies and insights with you too... Are you ready???
Course Curriculum
-
StartDay 1 | Tapping for feeling overwhelmed (23:22)
-
PreviewDay 2 | EFT Tapping on receiving diagnosis and making peace with it. (27:33)
-
StartDay 3 | EFT Tapping to calm Anxiety. (32:25)
-
StartDay 4 | EFT Tapping to calm anxiety for future. (29:46)
-
StartDay 5 | EFT Tapping to stop projecting anger on your child. (35:49)
-
StartDay 6 | EFT Tapping - People judging my child and my parenting. (28:16)
-
StartDay 7 | EFT Tapping - Feeling very low and dull to start working with my child. (32:26)
-
StartDay 8 | EFT Tapping - fear of uncertainty for my neurodiverse child's development. (35:25)
-
StartDay 9 | EFT Tapping - making peace with being inconsistent as a parent. (30:37)
-
StartDay 10 | EFT Tapping - Child's non compliant behavior makes in impatient. (37:50)
-
StartDay 11 | EFT Tapping - Self-care and mindful eating as a parent. (35:17)
-
StartDay 12 | EFT Tapping - Surrogate tapping for child's behaviors. (27:15)
-
StartDay 13 | EFT Tapping - Boosting Immunity. (20:51)
-
StartDay 14 | EFT Tapping - I am not a good enough parent. (20:55)
-
StartDay 15 | EFT Tapping - Making peace with hurtful words people speak for my child. (26:27)
-
StartDay 16 | EFT Tapping - What if my child doesn't improve. (29:51)
-
StartDay 17 | EFT Tapping - So many therapies! which one to chose for my child. (22:31)
-
StartDay 18 | EFT Tapping - So many changes in my child's life. How to cope? (24:27)
-
StartDay 19 | EFT Tapping - Self stimulatory behaviors of my child. (27:20)
-
StartDay 20 | EFT Tapping - Surrogate tapping for self-stimulatory behaviors of my child. (21:07)
-
StartDay 21 | EFT Tapping - Accepting and making peace with the diagnosis of your child. (24:38)
-
StartDay 22 | EFT Tapping - Feeling overwhelmed as a parent. (15:23)
-
StartDay 23 | EFT Tapping - Setting healthy boundaries. (14:52)
-
StartDay 24 | EFT Tapping - for 'me time' and self care as a parent. (17:17)
-
StartDay 25 | EFT Tapping - Manifesting Positive developmental outcomes for your child. (15:39)
-
StartDay 26 | EFT Tapping - Comparing child's development with other kids. (16:13)
-
StartDay 27 | EFT Tapping - Building the self discipline to follow home program. (23:19)
-
StartDay 28 | EFT Tapping - Gratitude (18:00)
-
StartDay 29 | EFT Tapping - Integrating the emotional wellness. (10:29)
-
StartBonus videos and Meditations (141:04)
Frequently Asked Questions
The videos shared are meant for demonstration purpose only and is not intended or implied to be a substitute for treatment in person. The contents of the video are offered only for information and it does not constitute solicitation or provision of training of any kind. It is designed to provide helpful information for the child with special needs and is not intended to treat, cure, or prevent any condition or disease. The therapist makes no guarantee concerning the level of success your child may experience by following the exercises contained in this video. You accept the risk that results will differ for each individual depending upon the background, genetics, previous medical history, application of exercises, posture and various other mental and physical factors. Significant injury risk is possible if you do not follow due diligence. Application of the exercises and information shared in the videos, in any particular situation, remains the responsibility of the parents. Parents are requested to approach a therapist or medical practitioner immediately if the child experiences any pain or in case of a change in the behavioural nature of the child. The therapist in the video / Khushi Therapy Centre is not responsible and hereby disclaims any liability arising out of or in connection with any loss, damage, disorder caused, or for any consequences from the use or the application of exercises and information in the video, and makes no warranty, expressed or implied.