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Emotional Wellness Series 2021
Emotional Wellness Series
Day 1 | Tapping for feeling overwhelmed (23:22)
Day 2 | EFT Tapping on receiving diagnosis and making peace with it. (27:33)
Day 3 | EFT Tapping to calm Anxiety. (32:25)
Day 4 | EFT Tapping to calm anxiety for future. (29:46)
Day 5 | EFT Tapping to stop projecting anger on your child. (35:49)
Day 6 | EFT Tapping - People judging my child and my parenting. (28:16)
Day 7 | EFT Tapping - Feeling very low and dull to start working with my child. (32:26)
Day 8 | EFT Tapping - fear of uncertainty for my neurodiverse child's development. (35:25)
Day 9 | EFT Tapping - making peace with being inconsistent as a parent. (30:37)
Day 10 | EFT Tapping - Child's non compliant behavior makes in impatient. (37:50)
Day 11 | EFT Tapping - Self-care and mindful eating as a parent. (35:17)
Day 12 | EFT Tapping - Surrogate tapping for child's behaviors. (27:15)
Day 13 | EFT Tapping - Boosting Immunity. (20:51)
Day 14 | EFT Tapping - I am not a good enough parent. (20:55)
Day 15 | EFT Tapping - Making peace with hurtful words people speak for my child. (26:27)
Day 16 | EFT Tapping - What if my child doesn't improve. (29:51)
Day 17 | EFT Tapping - So many therapies! which one to chose for my child. (22:31)
Day 18 | EFT Tapping - So many changes in my child's life. How to cope? (24:27)
Day 19 | EFT Tapping - Self stimulatory behaviors of my child. (27:20)
Day 20 | EFT Tapping - Surrogate tapping for self-stimulatory behaviors of my child. (21:07)
Day 21 | EFT Tapping - Accepting and making peace with the diagnosis of your child. (24:38)
Day 22 | EFT Tapping - Feeling overwhelmed as a parent. (15:23)
Day 23 | EFT Tapping - Setting healthy boundaries. (14:52)
Day 24 | EFT Tapping - for 'me time' and self care as a parent. (17:17)
Day 25 | EFT Tapping - Manifesting Positive developmental outcomes for your child. (15:39)
Day 26 | EFT Tapping - Comparing child's development with other kids. (16:13)
Day 27 | EFT Tapping - Building the self discipline to follow home program. (23:19)
Day 28 | EFT Tapping - Gratitude (18:00)
Day 29 | EFT Tapping - Integrating the emotional wellness. (10:29)
Bonus videos and Meditations (141:04)
Day 11 | EFT Tapping - Self-care and mindful eating as a parent.
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