Promoting Healthy And Restorative Sleep
Stressed that your child is not sleeping?
Tired of sleepless nights!!!
What if someone gives you a roadmap so that you help your child to move from disturbed interrupted sleep to a deep and blissful sleep....because sleep is the foundation for everything. The quality and quantity of sleep affects the emotions and the day time behaviour of our kids....
In this course, I have distilled information that I have learnt in the last 22 years and give you suggestions and strategies that inform you on how to help your child to sleep better in the following 5 steps
- Learn the principles of sleep hygiene
- Understand the lifestyle changes that are required
- Use the primitive reflex patterns to promote sleep
- Use energy kinesiology techniques that help to align the circadian rhythms
- Use sensory integration techniques to calm down the body
I am a Holistic Occupational therapist and founder of Khushi therapy center based in Mumbai- India.
I believe that the mind and body are connected and see challenges from a whole person perspective.I combine complementary therapies and integral health techniques in my practice of Occupational therapy to help my clients at a deeper level.
I believe balance is an integral part of wellness and that alignment of body mind and spirit is the key to helping ourselves and our kids.
I work with neurodiverse kids and their families since the last 19 years.
My strength lies in blending my role as a parent and a therapist to offer the best practical strategies to support families who come to me.
I have undergone intensive training in Sensory Integration. I am certified in Therapeutic Listening, Astronaut training (Vestibular -Visual -Auditory Triad) and PECS. (Picture exchange communication system). I am also a Licensed Rhythmic Movement Training International Consultant and Instructor, an NLP (Neuro-Linguistic Programming) Practitioner, Hypnotherapy Practitioner, Matrix Reimprinting Practitioner, Advanced EFT Practitioner and Touch For Health Kinesiology proficient practitioner. I am also an author of Little Parenting Guru and Looking Beyond Labels.. Becoming a Mindful Parent..
Frequently Asked Questions
The videos shared are meant for demonstration purpose only and is not intended or implied to be a substitute for treatment in person. The contents of the video are offered only for information and it does not constitute solicitation or provision of training of any kind. It is designed to provide helpful information for the child with special needs and is not intended to treat, cure, or prevent any condition or disease. The therapist makes no guarantee concerning the level of success your child may experience by following the exercises contained in this video. You accept the risk that results will differ for each individual depending upon the background, genetics, previous medical history, application of exercises, posture and various other mental and physical factors. Significant injury risk is possible if you do not follow due diligence. Application of the exercises and information shared in the videos, in any particular situation, remains the responsibility of the parents. Parents are requested to approach a therapist or medical practitioner immediately if the child experiences any pain or in case of a change in the behavioural nature of the child. The therapist in the video / Khushi Therapy Centre is not responsible and hereby disclaims any liability arising out of or in connection with any loss, damage, disorder caused, or for any consequences from the use or the application of exercises and information in the video, and makes no warranty, expressed or implied.